{"product_id":"the-adhd-supplement-guide","title":"THE ADHD SUPPLEMENT GUIDE","description":"\u003cbody\u003e\n\n\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cmeta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"\u003e\n\u003cstyle\u003e\n*{box-sizing:border-box;margin:0;padding:0}\nbody{font-family:-apple-system,'Inter',system-ui,sans-serif;color:#1E293B;line-height:1.65;font-size:15px;background:#fff}\n.wrap{max-width:600px;margin:0 auto;padding:0 16px}\n\n\/* HOOK *\/\n.hook{background:#0A0F1E;border-radius:16px;padding:28px 24px;margin:0 0 24px;position:relative;overflow:hidden}\n.hook::before{content:'';position:absolute;top:-60px;right:-60px;width:200px;height:200px;border-radius:50%;background:radial-gradient(circle,rgba(15,118,110,0.4) 0%,transparent 70%)}\n.hook-tag{display:inline-block;background:rgba(45,212,191,0.15);border:1px solid rgba(45,212,191,0.25);border-radius:99px;padding:4px 12px;font-size:11px;font-weight:700;color:#2DD4BF;margin-bottom:14px}\n.hook h2{font-size:22px;font-weight:800;color:#fff;line-height:1.25;margin-bottom:10px;position:relative;z-index:1}\n.hook h2 span{color:#2DD4BF}\n.hook p{font-size:14px;color:rgba(255,255,255,0.72);line-height:1.65;position:relative;z-index:1}\n.stats{display:flex;gap:0;margin-top:20px;border-top:1px solid rgba(255,255,255,0.1);padding-top:16px;position:relative;z-index:1}\n.stat{flex:1;text-align:center;border-right:1px solid rgba(255,255,255,0.1)}\n.stat:last-child{border-right:none}\n.stat-n{display:block;font-size:20px;font-weight:900;color:#2DD4BF;line-height:1}\n.stat-l{display:block;font-size:10px;color:rgba(255,255,255,0.45);margin-top:3px}\n\n\/* SECTION HEADERS *\/\n.sec-title{font-size:17px;font-weight:800;color:#0F172A;margin:28px 0 14px;padding-left:12px;border-left:3px solid #0F766E}\n\n\/* PROBLEM *\/\n.prob-list{list-style:none;display:flex;flex-direction:column;gap:8px;margin-bottom:20px}\n.prob-list li{display:flex;align-items:flex-start;gap:9px;font-size:14px;color:#334155;line-height:1.5}\n.prob-list li::before{content:'✗';flex-shrink:0;width:20px;height:20px;background:#DC2626;color:#fff;border-radius:50%;font-size:10px;font-weight:800;display:flex;align-items:center;justify-content:center;margin-top:1px}\n\n\/* SCIENCE CARDS *\/\n.sci-grid{display:flex;flex-direction:column;gap:10px;margin-bottom:4px}\n.sci-card{background:#F8FAFC;border-radius:10px;padding:14px 16px;border-left:3px solid #0F766E}\n.sci-card h4{font-size:13px;font-weight:800;color:#0F766E;margin-bottom:4px}\n.sci-card p{font-size:13px;color:#475569;line-height:1.55;margin:0}\n\n\/* INSIDE *\/\n.parts{display:flex;flex-direction:column;gap:10px;margin-bottom:4px}\n.part{border-radius:10px;overflow:hidden;border:1px solid #E2E8F0}\n.part-head{background:#0F766E;padding:10px 14px}\n.part-head span{font-size:12px;font-weight:700;color:#fff}\n.part-body{background:#F8FAFC;padding:10px 14px;display:flex;flex-direction:column;gap:6px}\n.part-ch{font-size:12px;color:#475569;display:flex;align-items:center;gap:7px}\n.part-ch::before{content:'';width:4px;height:4px;border-radius:50%;background:#2DD4BF;flex-shrink:0}\n\n\/* BENEFITS *\/\n.ben-list{list-style:none;display:flex;flex-direction:column;gap:8px;margin-bottom:4px}\n.ben-list li{display:flex;align-items:flex-start;gap:9px;font-size:14px;color:#334155;line-height:1.5}\n.ben-list li::before{content:'✓';flex-shrink:0;width:20px;height:20px;background:#0F766E;color:#fff;border-radius:50%;font-size:10px;font-weight:800;display:flex;align-items:center;justify-content:center;margin-top:1px}\n\n\/* TESTIMONIALS *\/\n.testi{background:#fff;border:1px solid #E2E8F0;border-radius:12px;padding:18px;margin-bottom:10px;box-shadow:0 1px 4px rgba(0,0,0,0.05)}\n.testi-stars{color:#D97706;font-size:13px;letter-spacing:2px;margin-bottom:8px}\n.testi p{font-size:13px;color:#334155;line-height:1.65;margin-bottom:10px;font-style:italic}\n.testi-name{font-size:11px;font-weight:700;color:#0F766E}\n\n\/* GUARANTEE *\/\n.guarantee{background:#0A0F1E;border-radius:14px;padding:24px;text-align:center;margin:24px 0}\n.guarantee-icon{font-size:32px;margin-bottom:10px}\n.guarantee h3{font-size:16px;font-weight:800;color:#fff;margin-bottom:10px}\n.guarantee p{font-size:13px;color:rgba(255,255,255,0.72);line-height:1.65}\n\n\/* QUOTE *\/\n.quote-box{background:#F0FDF4;border:1px solid #86EFAC;border-radius:12px;padding:18px 20px;margin:20px 0;position:relative}\n.quote-box::before{content:'\"';position:absolute;top:8px;left:14px;font-size:40px;color:#0F766E;opacity:0.2;font-family:Georgia,serif;line-height:1}\n.quote-box p{font-size:14px;color:#166534;line-height:1.7;padding-top:10px;margin:0}\n.quote-attr{font-size:11px;font-weight:700;color:#0F766E;margin-top:8px}\n\n\/* DIVIDER *\/\n.divider{height:1px;background:#E2E8F0;margin:24px 0}\n\u003c\/style\u003e\n\n\n\u003cdiv class=\"wrap\"\u003e\n\n\u003c!-- HOOK --\u003e\n\u003cdiv class=\"hook\"\u003e\n  \u003cdiv class=\"hook-tag\"\u003e🧬 Evidence-Based Nutrition for ADHD\u003c\/div\u003e\n  \u003ch2 style=\"position:relative;z-index:1\"\u003eYour child's ADHD brain is \u003cspan\u003eunder-supplied.\u003c\/span\u003e\u003cbr\u003eHere is exactly what it needs.\u003c\/h2\u003e\n  \u003cp\u003eThe most complete parent's guide to ADHD nutrition, vitamins, minerals, omega-3s, and supplement safety — written for families, not clinicians.\u003c\/p\u003e\n  \u003cdiv class=\"stats\"\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e60\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eChapters\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e191\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003ePages\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003e100%\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eEvidence-based\u003c\/span\u003e\n\u003c\/div\u003e\n    \u003cdiv class=\"stat\"\u003e\n\u003cspan class=\"stat-n\"\u003ePDF\u003c\/span\u003e\u003cspan class=\"stat-l\"\u003eInstant download\u003c\/span\u003e\n\u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003c!-- PROBLEM --\u003e\n\u003cp class=\"sec-title\"\u003eThe gap nobody tells you about\u003c\/p\u003e\n\u003cp style=\"font-size:14px;color:#475569;margin-bottom:14px\"\u003eMost families managing ADHD get one conversation — about medication. What happens at the dinner table, which nutrients are consistently deficient in the ADHD brain, what that means for your child's daily functioning — none of this is part of the standard appointment. And yet the research is clear: the ADHD brain builds its neurochemistry from what it is fed.\u003c\/p\u003e\n\n\u003cul class=\"prob-list\"\u003e\n  \u003cli\u003eYou've heard about supplements but don't know what's real and what's marketing\u003c\/li\u003e\n  \u003cli\u003eYour child is a selective eater and you worry about nutritional gaps\u003c\/li\u003e\n  \u003cli\u003eYou've bought supplements that didn't seem to do anything\u003c\/li\u003e\n  \u003cli\u003eYou don't know which nutrients actually matter for ADHD — or at what dose\u003c\/li\u003e\n  \u003cli\u003eYou want to support your child's brain, not just manage their symptoms\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"divider\"\u003e\u003c\/div\u003e\n\n\u003c!-- SCIENCE --\u003e\n\u003cp class=\"sec-title\"\u003eWhat the research actually shows\u003c\/p\u003e\n\u003cp style=\"font-size:14px;color:#475569;margin-bottom:14px\"\u003eThis is established nutritional biochemistry — and it changes everything about how you think about supporting your child's brain.\u003c\/p\u003e\n\n\u003cdiv class=\"sci-grid\"\u003e\n  \u003cdiv class=\"sci-card\"\u003e\n    \u003ch4\u003eIron — the dopamine cofactor\u003c\/h4\u003e\n    \u003cp\u003eStudies consistently find lower ferritin levels in children with ADHD. Iron supplementation in deficient ADHD children significantly reduces symptom severity.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"sci-card\"\u003e\n    \u003ch4\u003eOmega-3s — the brain's building material\u003c\/h4\u003e\n    \u003cp\u003eEPA and DHA support neuronal membrane function and reduce neuroinflammation. Meta-analyses confirm meaningful improvements in attention and impulse control in ADHD children.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"sci-card\"\u003e\n    \u003ch4\u003eMagnesium — the calming mineral\u003c\/h4\u003e\n    \u003cp\u003e72–80% of children with ADHD show magnesium deficiency. Supplementation in deficient children reduces hyperactivity and significantly improves sleep quality.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"sci-card\"\u003e\n    \u003ch4\u003eZinc — the dopamine regulator\u003c\/h4\u003e\n    \u003cp\u003eZinc regulates dopamine transporter function — the same system targeted by stimulant medication. Deficiency correlates directly with ADHD symptom severity.\u003c\/p\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"sci-card\"\u003e\n    \u003ch4\u003eVitamin D — the neurological hormone\u003c\/h4\u003e\n    \u003cp\u003eDeficiency significantly more prevalent in ADHD populations. Affects dopaminergic neurotransmission and is one of the most easily addressed nutritional gaps in ADHD children.\u003c\/p\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"divider\"\u003e\u003c\/div\u003e\n\n\u003c!-- WHAT'S INSIDE --\u003e\n\u003cp class=\"sec-title\"\u003eWhat's inside — 60 chapters, 8 parts\u003c\/p\u003e\n\n\u003cdiv class=\"parts\"\u003e\n  \u003cdiv class=\"part\"\u003e\n    \u003cdiv class=\"part-head\"\u003e\u003cspan\u003ePart I — Understanding ADHD \u0026amp; Nutrition\u003c\/span\u003e\u003c\/div\u003e\n    \u003cdiv class=\"part-body\"\u003e\n      \u003cdiv class=\"part-ch\"\u003eADHD and the child's brain — the neuroscience\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eThe nutritional basis of ADHD symptoms\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eHow to evaluate supplement claims\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"part\"\u003e\n    \u003cdiv class=\"part-head\"\u003e\u003cspan\u003ePart II — Essential Nutrients for ADHD\u003c\/span\u003e\u003c\/div\u003e\n    \u003cdiv class=\"part-body\"\u003e\n      \u003cdiv class=\"part-ch\"\u003eOmega-3s, Iron, Zinc, Magnesium, Vitamin D\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eB vitamins, Iodine, Calcium\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eDosing, testing, and deficiency signs\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"part\"\u003e\n    \u003cdiv class=\"part-head\"\u003e\u003cspan\u003ePart III — Other Supplements\u003c\/span\u003e\u003c\/div\u003e\n    \u003cdiv class=\"part-body\"\u003e\n      \u003cdiv class=\"part-ch\"\u003eMultivitamins, probiotics, prebiotics, melatonin\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eAmino acids and 'brain boosters' — what's real\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eDetox products — the science and the marketing\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"part\"\u003e\n    \u003cdiv class=\"part-head\"\u003e\u003cspan\u003ePart IV — Food First\u003c\/span\u003e\u003c\/div\u003e\n    \u003cdiv class=\"part-body\"\u003e\n      \u003cdiv class=\"part-ch\"\u003eBuilding an ADHD-friendly diet\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003ePicky eating — practical strategies without pressure\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eBlood sugar stability and the ADHD brain\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"part\"\u003e\n    \u003cdiv class=\"part-head\"\u003e\u003cspan\u003ePart V — Supplement Safety\u003c\/span\u003e\u003c\/div\u003e\n    \u003cdiv class=\"part-body\"\u003e\n      \u003cdiv class=\"part-ch\"\u003eDosing, interactions, and side effects\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eReading labels and choosing quality products\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eSpotting misleading claims\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"part\"\u003e\n    \u003cdiv class=\"part-head\"\u003e\u003cspan\u003ePart VI — Working With Professionals\u003c\/span\u003e\u003c\/div\u003e\n    \u003cdiv class=\"part-body\"\u003e\n      \u003cdiv class=\"part-ch\"\u003eQuestions to ask your paediatrician\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eBlood tests worth requesting for ADHD\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eThe medication + nutrition conversation\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"part\"\u003e\n    \u003cdiv class=\"part-head\"\u003e\u003cspan\u003ePart VII — Your Practical System\u003c\/span\u003e\u003c\/div\u003e\n    \u003cdiv class=\"part-body\"\u003e\n      \u003cdiv class=\"part-ch\"\u003eSupplement decision framework\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003e30-day nutrition journal + supplement tracker\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eFamily nutrition plan builder\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n  \u003cdiv class=\"part\"\u003e\n    \u003cdiv class=\"part-head\"\u003e\u003cspan\u003ePart VIII — Natural Herbs \u0026amp; Botanicals\u003c\/span\u003e\u003c\/div\u003e\n    \u003cdiv class=\"part-body\"\u003e\n      \u003cdiv class=\"part-ch\"\u003eSaffron, ginkgo, ginseng, bacopa, pycnogenol\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003eL-theanine, evening primrose oil\u003c\/div\u003e\n      \u003cdiv class=\"part-ch\"\u003e\"Natural does not mean safe\" — the honest guide\u003c\/div\u003e\n    \u003c\/div\u003e\n  \u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"divider\"\u003e\u003c\/div\u003e\n\n\u003c!-- BENEFITS --\u003e\n\u003cp class=\"sec-title\"\u003eWhat you'll walk away with\u003c\/p\u003e\n\n\u003cul class=\"ben-list\"\u003e\n  \u003cli\u003eKnow exactly which nutrients matter for ADHD — and which are being overhyped\u003c\/li\u003e\n  \u003cli\u003eSupplement safely with clinical dosing ranges and interaction guidance\u003c\/li\u003e\n  \u003cli\u003eBuild an ADHD-friendly diet even with a selective eater\u003c\/li\u003e\n  \u003cli\u003eNavigate the natural herbs space with honest, evidence-graded information\u003c\/li\u003e\n  \u003cli\u003eWork more effectively with your child's healthcare team\u003c\/li\u003e\n  \u003cli\u003eTrack, monitor, and adjust your child's nutritional strategy over time\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"divider\"\u003e\u003c\/div\u003e\n\n\u003c!-- TESTIMONIALS --\u003e\n\u003cp class=\"sec-title\"\u003eWhat parents are saying\u003c\/p\u003e\n\n\u003cdiv class=\"testi\"\u003e\n  \u003cdiv class=\"testi-stars\"\u003e★★★★★\u003c\/div\u003e\n  \u003cp\u003e\"I spent hundreds on supplements that did nothing because I didn't know what I was doing. This guide explained every nutrient, why it matters for ADHD specifically, and exactly what to look for on a label. Within six weeks my son's sleep transformed.\"\u003c\/p\u003e\n  \u003cdiv class=\"testi-name\"\u003e— Claire D., mother of a 9-year-old with ADHD\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"testi\"\u003e\n  \u003cdiv class=\"testi-stars\"\u003e★★★★★\u003c\/div\u003e\n  \u003cp\u003e\"My daughter's paediatrician dismissed supplements completely. This guide gave me the actual research so I could have an informed conversation. Her doctor now monitors her iron and vitamin D regularly. It changed our appointments.\"\u003c\/p\u003e\n  \u003cdiv class=\"testi-name\"\u003e— Anne-Marie T., mother of an 11-year-old with ADHD and anxiety\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"testi\"\u003e\n  \u003cdiv class=\"testi-stars\"\u003e★★★★★\u003c\/div\u003e\n  \u003cp\u003e\"The herbs section alone was worth the price. I had no idea half of what was being sold as 'natural ADHD support' had no clinical evidence — and that some things I'd dismissed actually had real research behind them.\"\u003c\/p\u003e\n  \u003cdiv class=\"testi-name\"\u003e— Sara K., ADHD parent and former science teacher\u003c\/div\u003e\n\u003c\/div\u003e\n\n\u003cdiv class=\"divider\"\u003e\u003c\/div\u003e\n\n\u003c!-- QUOTE --\u003e\n\u003cdiv class=\"quote-box\"\u003e\n  \u003cp\u003eThe information exists. It lives in academic journals and clinical nutrition research. This guide translates all of it into something a parent can actually use — at the dinner table, at the pharmacy, and in the doctor's office.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c!-- GUARANTEE --\u003e\n\u003cdiv class=\"guarantee\"\u003e\n  \u003cdiv class=\"guarantee-icon\"\u003e🛡️\u003c\/div\u003e\n  \u003ch3\u003e90-Day Money-Back Guarantee\u003c\/h3\u003e\n  \u003cp\u003eRead it. Work through it. Apply what you learn. If after 90 days this guide hasn't given you the clarity and practical tools you needed — write to us and we will refund you completely. No questions, no conditions.\u003c\/p\u003e\n\u003c\/div\u003e\n\n\u003c\/div\u003e\n\u003c\/body\u003e","brand":"The ADHD Child Boot Camp ","offers":[{"title":"Default Title","offer_id":45466994475123,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/1690\/8915\/files\/ADHD_Supplement_Guide_Cover_page-0001.jpg?v=1788994731","url":"https:\/\/adhdchildbootcamp.com\/products\/the-adhd-supplement-guide","provider":"The ADHD Child Boot Camp ","version":"1.0","type":"link"}